Services & Rates

Corporate Massage

Massage done Fully Clothed in a Corporate setting.  This may be in a Massage Chair or on a Massage Table.  Lots of compression and stretching are involved, but also can be lots of Swedish and Deep Tissue work.

Prices available upon request

Swedish Massage

Swedish Massage is the most common type of massage therapy.  All strokes that are kneading and long flowing strokes are considered Swedish Massage. Swedish is also considered one of the most relaxing forms of massage.

Deep Tissue Massage

Deep Tissue Massage:  Deep focused work on trigger points and areas of tightness and inflammation. Often used to work out stress.

Myofascial Release

Myofascial Massage:  Fascia is the connective tissue that surrounds all the tissues of the body.  Myofascial work helps stretch the connective tissue and opens up the tissue so that other massage can be more effective.  It is great for those that do repetitive work and those suffering from Fibromyalgia.   

CranioSacral (SM)

CranioSacral Therapy: CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction.

I am at level 1 of CST from Upledger.

Energy Work

Chakra Balancing:  Chakra is from the Sanskrit word for Wheel of Light.  Each chakra is a vortex sending energy out into our bodies.  There are seven major chakras and many other secondary chakras that affect the joints and organs of the body.  An unbalanced or “blocked” chakra may result in ill-health and can also be affected by stress, closed down emotions, unhealthy diets, lack of exercise, toxicity, and many other factors.  All chakras are interconnected and when one falters, they are all affected.  Chakra Balancing tries to even out the energy pathways of the body and these vortexes to good health and relaxation.  Chakra Balancing can also help you explore your unconscious mind and issues that you have been neglecting or ignoring. 

Pregnancy Massage

Pregnancy Massage:  Massage focused on helping an expectant mother to cope with changes in her body and pains that can come from pregnancy. 

Reflexology

Reflexology:  Reflexology is an energetic and focused work that is performed on the hands and feet.  It focuses on points in the hands and foot that are related to all areas of the body.